Take Care of your Hair

Laura G Beauty & Lifestyle
Apr 6, 2022
4 min read

Updated: Feb 2, 2024

Maintaining your hair is relatively easy once you know how to care for it. Hair is made of protein, so keeping a healthy diet and practicing good hygiene are essential parts of maintaining luscious locks. If you want beautiful hair, start by washing and conditioning it properly. Then, learn the healthy ways to dry and style your hair. Finally, make healthy lifestyle changes to support healthy hair.

Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or only twice a week

Choose the right Shampoo for your hair

Choose a shampoo that suits your hair type. Don't just go for any old shampoo; go for the shampoo that works for your hair type. Typical types include (but are not limited to):
- Curly or Afro-textured hair probably wants frizz-minimizing or softening shampoo that is creamy and has natural oils in it.
- Straight or oily hair probably wants a gentle shampoo designed for daily washing.
- Coloured or treated hair probably needs a shampoo that's fortified with extracts or amino acids, because treating your hair is essentially damaging it.
- Dry hair probably needs shampoos with glycerin and collagen to fix dryness and help restore some moisture into the hair.

Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair.

Deep condition once a week. If you have afro-textured hair, use deep conditioner every time you wash your hair. Use a store-bought hair care product, or venture out on your own and try a homemade solution. Deep conditioning is very good for your hair. It keeps hair soft, healthy and moisturized. Wash it off your hair after 15-30 minutes.

Condition your hair properly based on hair type:

For fine hair: If you have very limp hair, try a botanical oil treatment before you shampoo. Use lavender or tea tree oil, for example, and work it under your cuticles before shampooing. Wash shampoo away and apply conditioner from the mid-shaft down to the end. Leave in for a minute before washing.
For medium to thick hair, use a moisturizer with natural hydrators. Keep your conditioner light. Apply conditioner all over your head and let stay for 2-3 minutes. If your hair is afro-textured, you can keep it on for about 10-15 minutes before washing it off, or you can leave it in.

Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better.

Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing.

Stay hydrated. Drink at least 8 glasses of water or other fluids each day to keep your body hydrated. Additionally, you can enjoy foods like soups, fruits, and vegetables, which provide fluids. This helps keep your body -- and your hair -- healthy.

Water is the best choice, but you can also keep hydrated with tea, juice, and other beverages.
Drink more water if are active.

Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.

Infused with KERA AMINO-PANTHENOL COMPLEX to leave hair stronger, smoother & breakage free.

SERUM - Helps repair split ends. Restores vitality of severely damaged hair

7 BENEFITS

Helps to rescue from:

1. Breakage

2. Frizz

3. Dryness

4. Dullness

5. Roughness

6. Heat damage

7. Split ends

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ABOUT

Gives damaged, dry hair an intense and strengthening treatment. Formulated with panthenol, wheat protein & vitamin E to help strengthen, condition & detangle hair.

HOW TO USE

Deeply condition hair with a cholesterol infused treatment. Massage a generous amount to towel-dried hair. Leave on for three to five minutes before rinsing.